Frequently Asked Questions

Colonic Hydrotherapy is a gentle process of cleansing the bowel to remove waste material from the colon. The colon, the last portion of the digestive tract, plays a crucial role in eliminating waste and maintaining overall health. Modern lifestyles and diets can sometimes disrupt this natural process, leading to gut-related issues. Colonic Hydrotherapy helps restore balance and aids in achieving a healthier gut, reducing discomfort, and promoting well-being.

Colonic Hydrotherapy stimulates bowel activity by introducing warm, purified water into the colon through a speculum or tube. Gentle abdominal massage encourages peristalsis, the natural wave-like action of the bowels, which aids in eliminating accumulated waste. This safe and natural process helps release toxins from the colon, promoting a healthier gut environment.

During your appointment, we will begin by completing a comprehensive consultation form together. This form covers your medical status, reasons for seeking treatment, diet, lifestyle, and relevant family history. We will discuss your objectives for the session, followed by the therapy itself.

Your comfort and privacy are paramount during the session. You will be in a private treatment room, where you only need to remove your lower clothing and be covered with a soft blanket. I will gently feel your abdomen and conduct a brief rectal exam before inserting a small, single-use speculum into the rectum.

With you on your back and knees bent, I’ll use water at body temperature, along with gentle massage, to encourage peristalsis and eliminate accumulated waste. The sensation is similar to going to the toilet but without the noise or smell, as everything is contained within the closed system. Most clients find the therapy around 30-40 minutes long and experience relaxation throughout the session.

After the session, most clients feel relaxed, lighter, and more at ease. You can continue with your day as normal, though I suggest taking some calm rest if it's your first visit to allow your body to adjust and benefit from the treatment fully.

At the Well Within treatment space, I have created a calm, professional, and beautiful environment dedicated to your comfort and well-being. The purpose-built clinic features the latest technology, including a paperless hygienic toilet, often referred to as a Japanese toilet. This cutting-edge facility allows for a refreshing and hygienic post-treatment experience, without the need for paper or wet wipes.

Parcopresis, also known as psychogenic faecal retention, refers to the inability to defecate without a certain level of privacy. I understand that many individuals may feel embarrassed or uncomfortable discussing their bowel habits. At Well Within, I foster an open and supportive environment, encouraging open dialogue about natural bodily functions. Your comfort and well-being are of utmost importance.

When performed by a qualified and registered therapist, Colonic Hydrotherapy is a very safe treatment. You have nothing to worry about, and I am committed to prioritizing your safety and well-being throughout the session.

The number of sessions required varies depending on individual needs and goals. During your consultation, we will assess your health and discuss a personalized treatment plan that aligns with your objectives. For optimal results, a series of sessions may be recommended but you should feel better after the first session.

Yes, definitely. Even individuals with healthy diets and adequate hydration can experience the benefits of Colonic Hydrotherapy. Our bodies are exposed to various environmental factors and stressors that may impact gut health. Colonic Hydrotherapy can support overall well-being by promoting the efficient removal of accumulated waste and toxins.

No, Colonic Hydrotherapy is generally not painful. I’ll use a single-use speculum that is smaller in diameter than a typical bowel movement, ensuring a comfortable experience. Most individuals find the sensation similar to having a regular bowel movement.

Your comfort and modesty are of utmost importance to me. You will be covered in a soft blanket throughout the entire therapy. I will gently insert the speculum for the procedure, but there is no need to feel embarrassed. Bowel movements are a natural part of life and I am committed to making the experience as relaxing as possible.

The aim of a Colonic Hydrotherapy session is to stimulate a well-functioning, hydrated bowel, which may lead to partial or full elimination of waste. The extent of the bowel's emptying may depend on the nature and duration of bowel congestion. Further appointments may be recommended based on individual needs, which we can discuss during your first appointment.

No, quite the opposite. Colonic Hydrotherapy exercises the bowel muscle and helps improve its tone, making it fitter and stronger. Regular sessions can support proper bowel function and overall gut health.

No specific preparations are required for the session. You can have your regular breakfast and lunch as usual, but avoid eating right before your appointment to ensure comfort during the therapy.

Signs of toxic buildup may include irregular bowel movements, bloating, excessive gas, smelly waste, sluggishness, skin issues, and backache, among others. If you experience any of these symptoms, Colonic Hydrotherapy can help promote a healthier gut environment and alleviate discomfort.

The private clinic is located in the Pinhoe area of Exeter.

For Accurate directions use Google/Apple Maps with postcode EX1 3GR

What3words: sooner.lavender.florists

From city centre

B3212 Pinhoe Road & Rydon Lane heading towards Sainsbury’s at Pinhoe

continue past Aldi and Lidl on the left, keeping in the left lane at lights turn left.

B3181 towards Pinhoe/Broadclyst follow the road for 0.9 miles downhill to the large junction, turn left into Hawkins Road this is winding stick with it, past care home on left the road bends sharply to right continue past Redrow show homes, 1st left Houghton Grove, 1st left to end turn left. No. 5 in the corner.

From M5 Junction 25

Head for the city centre;

At Honiton Rd/Moors Ln/Park & Ride roundabout turn right Pinhoe/Broadclyst;

Over three roundabouts to lights, right filter, onto B3181 Pinhoe/Broadclyst (as above)

By Bus

No.1 Stand 11 at Central bus station to Broadclyst

14 mins alight at Hillside Gardens, 7-10 mins walk following the above directions from Hawkins Road